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Terms of Use

The rules for using MuscleMap, including the subscription, what we do and don’t promise, and — because this is a fitness app — a clear statement that you use exercise guidance at your own risk.

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1. Agreement to these Terms

These Terms of Use ("Terms") are an agreement between you and MuscleMap ("MuscleMap", "we", "us", "our") governing your access to and use of the MuscleMap application, including any website, app, or service that links to these Terms (together, the "Service").

By accessing or using the Service, you agree to be bound by these Terms and by our Privacy Policy and our Health & Safety Disclaimer, both of which are incorporated into these Terms by reference. If you do not agree, do not use the Service.

2. Who can use MuscleMap

You must be at least 13 years old to use the Service. If you are between 13 and the age of legal majority where you live, you may only use the Service with the involvement and consent of a parent or legal guardian, and that parent or guardian is responsible for your use of the Service, including any subscription charges.

If you are using the Service on behalf of a minor, you represent that you are their parent or legal guardian and that you accept these Terms, the Privacy Policy, and the Health & Safety Disclaimer on their behalf.

By using the Service you represent that everything you’ve told us about yourself is accurate, and that you have the legal capacity to enter into these Terms (directly, or through a parent or guardian as described above).

3. What MuscleMap is

MuscleMap helps you choose a muscle group or a structured multi-week program and builds a workout around it — exercise selection, sets, reps, rest periods, and written coaching guidance. A free tier and a paid "Pro" subscription tier are available, described on our Pricing page.

MuscleMap is a fitness planning and tracking tool. It is not a medical device, is not a personal trainer, and does not provide individualized medical or health advice. See Section 4 and our Health & Safety Disclaimer.

4. Not medical advice — read this before you start

Exercise carries an inherent risk of injury, and in rare cases, serious injury or death, even for people in good health following properly designed programs. The content in MuscleMap — including workout plans, exercise instructions, coaching cues, rep and set recommendations, and program schedules — is general fitness information. It is not personalized medical advice, is not a substitute for care from a physician or other qualified health professional, and has not been reviewed for your individual medical history, physical condition, or limitations.

You should talk to a physician before starting MuscleMap or any exercise program, especially if you are pregnant, are new to exercise, are over 40, have a pre-existing injury or medical condition (including but not limited to heart, lung, joint, or metabolic conditions), or have been advised by a doctor to limit physical activity.

YOU ASSUME ALL RISK OF INJURY, ILLNESS, DISABILITY, OR DEATH THAT MAY RESULT FROM YOUR USE OF THE SERVICE OR YOUR PERFORMANCE OF ANY EXERCISE, WORKOUT, OR PROGRAM SUGGESTED BY THE SERVICE. TO THE FULLEST EXTENT PERMITTED BY LAW, MUSCLEMAP AND ITS OPERATORS ARE NOT RESPONSIBLE OR LIABLE FOR ANY INJURY, ILLNESS, DISABILITY, DEATH, OR OTHER HARM ARISING FROM OR RELATED TO YOUR USE OF THE SERVICE, INCLUDING HARM ARISING FROM EXERCISES, PROGRAMS, OR GUIDANCE THE SERVICE SUGGESTS, WHETHER BASED ON YOUR OWN JUDGMENT, A FAILURE TO FOLLOW THE INSTRUCTIONS PROVIDED, A PRE-EXISTING CONDITION, IMPROPER TECHNIQUE, EQUIPMENT FAILURE, OR ANY OTHER CAUSE. Please read the full Health & Safety Disclaimer, which forms part of these Terms.

5. Your account and your data

You need an account to use the Service. Your training data — workout history, preferences, favourites, saved routines, program progress, and bodyweight log — is stored on our servers, tied to your account, and protected by access-control rules that only ever allow your account to read or write its own data. This is what lets your training follow you to any device you sign in on. See our Privacy Policy for the details of how and where this is stored.

You are responsible for keeping your account credentials secure and for anything that happens under your account. You are also responsible for keeping your own backups (the Service includes an export feature for this).

6. Subscriptions and billing

MuscleMap offers optional paid "Pro" plans, billed monthly or annually at the prices shown on our Pricing page at the time you subscribe. Prices may change on notice for future billing periods; changes will not apply retroactively to a period you have already paid for.

Paid subscriptions renew automatically at the end of each billing period unless you cancel before the renewal date. You can cancel any time from within the app; cancelling stops future renewals but does not refund the current period — you keep Pro access through the end of the period you already paid for.

Payments are processed by our payment processor, Stripe, Inc. We do not store your full card number. Refunds are not guaranteed and are considered on a case-by-case basis; where a refund is required by law or by our payment processor’s card network rules, we will honor it.

A paid subscription begins only when you choose a plan and complete checkout. Nothing on the free plan converts into a paid subscription on its own, and no free period is offered before billing starts.

7. Acceptable use

You agree not to:

8. Intellectual property

The Service, including its design, text, graphics, exercise database, program schedules, and underlying software, is owned by MuscleMap or its licensors and is protected by copyright and other intellectual property laws. These Terms grant you a limited, personal, non-exclusive, non-transferable license to use the Service for your own fitness purposes — nothing else.

Any feedback or suggestions you send us about the Service may be used by us without any obligation to you.

9. Third-party services

The Service uses Stripe to process payments. Your use of Stripe’s payment features is also subject to Stripe’s own terms and privacy policy. We are not responsible for the availability or performance of third-party services we don’t control.

10. Disclaimer of warranties

THE SERVICE IS PROVIDED "AS IS" AND "AS AVAILABLE," WITHOUT WARRANTIES OF ANY KIND, WHETHER EXPRESS, IMPLIED, OR STATUTORY, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE SERVICE WILL BE UNINTERRUPTED, ERROR-FREE, OR SECURE, THAT ANY EXERCISE OR PROGRAM WILL ACHIEVE ANY PARTICULAR RESULT, OR THAT IT IS SAFE FOR YOUR PARTICULAR CIRCUMSTANCES. Some jurisdictions do not allow the exclusion of certain warranties, so some of the above exclusions may not apply to you.

11. Limitation of liability

TO THE FULLEST EXTENT PERMITTED BY LAW, MUSCLEMAP AND ITS OPERATORS, EMPLOYEES, AND CONTRACTORS WILL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, OR ANY LOSS OF PROFITS, DATA, OR GOODWILL, ARISING FROM OR RELATED TO YOUR USE OF THE SERVICE — INCLUDING, WITHOUT LIMITATION, ANY PERSONAL INJURY, ILLNESS, DISABILITY, OR DEATH — EVEN IF WE HAVE BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

TO THE FULLEST EXTENT PERMITTED BY LAW, OUR TOTAL LIABILITY TO YOU FOR ANY CLAIM ARISING FROM OR RELATED TO THE SERVICE WILL NOT EXCEED THE GREATER OF (A) THE AMOUNT YOU PAID US IN THE 12 MONTHS BEFORE THE CLAIM AROSE, OR (B) FIFTY US DOLLARS ($50). Some jurisdictions do not allow certain limitations of liability, so some of the above limitations may not apply to you.

12. Indemnification

You agree to defend, indemnify, and hold harmless MuscleMap and its operators from any claim, liability, damage, loss, or expense (including reasonable attorneys’ fees) arising from your violation of these Terms, your use of the Service, or your violation of any right of a third party.

13. Termination

You may stop using the Service at any time. We may suspend or terminate your access to the Service if we reasonably believe you have violated these Terms. Sections of these Terms that by their nature should survive termination (including Sections 4, 10, 11, 12, and 16) will survive.

14. Changes to the Service or these Terms

We may modify or discontinue any part of the Service at any time. We may update these Terms from time to time; the "Last updated" date at the top of this document will change when we do. If changes are material, we will make reasonable efforts to notify you within the app. Continuing to use the Service after changes take effect means you accept the updated Terms.

15. Governing law and disputes

These Terms are governed by the laws of the State of Missouri, United States, without regard to its conflict-of-laws principles. Any dispute arising from these Terms or the Service will be brought exclusively in the state or federal courts located in that jurisdiction, and you consent to their personal jurisdiction.

16. General

If any provision of these Terms is found unenforceable, the rest will remain in full effect. Our failure to enforce a provision is not a waiver of it. These Terms, together with the Privacy Policy and the Health & Safety Disclaimer, are the entire agreement between you and MuscleMap regarding the Service.

17. Contact us

Questions about these Terms? Email us at musclemap.dev@gmail.com.